How Can Seniors Protect Their Cardiovascular Health While Managing Diabetes?
Diabetes significantly impacts cardiovascular health, posing heightened risks for heart disease and stroke, especially in seniors aged 60-70. Understanding these risks and adopting preventive strategies is crucial for maintaining a healthy heart. In California, where seniors have access to excellent healthcare resources and a health-conscious lifestyle, it’s essential to integrate these strategies into daily routines. This blog explores the relationship between diabetes and cardiovascular health and offers practical prevention tips for older adults. How Does Diabetes Affect Cardiovascular Health? Increased Risk of Heart Disease Diabetes can lead to high blood sugar levels that damage blood vessels and the nerves controlling the heart. This increases the risk of cardiovascular diseases, including coronary artery disease and heart attacks. Impact on Blood Vessels High glucose levels cause inflammation and narrowing of blood vessels, reducing blood flow and increasing the risk of ath...